People with PCOS can still enjoy fruit by selecting those with a lower glycemic index. This choice supports stable blood sugar levels and helps manage insulin resistance.
Source: Verywell Health
9925 Gillespie Drive, Suite #2400, Plano TX 75025
9925 Gillespie Drive, Suite #2400, Plano TX 75025
People with PCOS can still enjoy fruit by selecting those with a lower glycemic index. This choice supports stable blood sugar levels and helps manage insulin resistance.
Source: Verywell Health
